Sharie Arnold
ISSA Master Trainer

Services

Free Consultation

Are you ready to begin your Health Journey but could use a little assistance?

I can help jumpstart your journey! 

Because I want to ensure everyone gets on a journey to better health, your first session with me is free.  In this session, we can discuss your health goals and how I can assist you.

Click the link below begin your health journey.

Schedule your 20 min SaaJLife Consultation (Its Free)! link will take you to my secure app.

Thank you 

Shay 

SaaJLife Therapeutics Health Coach

Free Podcast

Welcome to my Free Podcast

We will be discussing hot topics concerning your health. I will try to breakdown some of the more complicated ideas and help apply them to our daily lives. My name is Shay. I am a Health Coach at SaaJLife Therapeutics.

A few disclaimers

  1. My information is not meant to prescribe of be taken in leu of a discussion with your doctor or health care professional.  You should always speak to your health care professional before making any nutrition or fitness changes. I am a Health coach, and I am making recommendations only in that capacity.
  2.  I will not be talking to much about COVID because there is a lot out there about COVID already and I think there is enough.  My blog will have content about COVID stories, but I prefer to discuss health and fitness, and wellness. I may if there is crossover suggest you read something for yourself but not if I can help it.